How do you De Stress?

Community
1

When all the troubleshooting and job issues are done, how do you De Stress?

2

I used to go to the gym and jump in the (kickboxing) ring for an hour or so. My kids mean that that is no longer a feasible option so now I do some housework. Yup, I know how that sounds, but I find it easier to relax if all the jobs are done and mindless cleaning kills two birds with one stone.

Then I have a glass of wine.

3

I used to enjoy outing with my friends in shopping mall. After that we used to do dinner outside. Sometime we enjoy watching cricket match at home.

4

Reading some good 'ol Wodehouse or a good thriller after some sports. Usually I do an extra shift of weight-lifting and other heavy excercise.

I wish I knew how to do Yoga. Just never got around to it.

5

Walk the dogs, generally is the standard de-stress trick. Otherwise a nice hot bath

6

For me, if all my jobs and troubleshooting were complete, the stress would disappear with them :wink: I can finally breathe and relax as normal then, now with regard to just chilling out and unwinding, I’ve never been one for pampering and that, if I need to get unstressed quickly I will talk to my bf or my family and friends to help me reason things out and this usually does the trick, I always end up feeling better and alot more clear headed :tup:

7

I solve Rubiks cubes :slight_smile:

8

I just sleep and relax. sometimes I hang-out with my friends.

9

I meditate, it’s the only thing I’ve found that can take a bucket-load of stress and recycle it into something that reboots me into calm mode :stuck_out_tongue:

10

I play with my pets, may be take them for a walk.

11

I just play games. Sometime going for walk.