I have a database of users with their emails but as my hosting provider doesn't allow mass emails I was wondering if there is a way so that I can send the same email to everyone in the database but 1 person ever 1 minute. So that It sends to person '1' and waits one minute then sends to person '2' and waits one minutes and keeps doing that till it has sent to everyone. I have php and html knowledge and also a bit of javascript.

I think this can be done with cron jobs but how exactly? I don't use cron jobs much so I need detailed help.