How can I remove Facebook account from Instagram account? without using my facebook account

Actually my facebook account has been disable , now I have created a new facebook account, That is not connecting my instagram account. When I am connect my instagram account then showing error your account alredy connected an FB account.
How can I remove Facebook account from Instagram account? without using my facebook account.

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Did you try following Instagram’s instructions?

https://help.instagram.com/176235449218188

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already try, This process also asks for Facebook login. Which i can’t access