What kind of factors can increase your age either it healthy diet, healthy life style of both?:slight_smile:

Just the normal everyday factor will increase your age.

So will the time factor

both diet and lifestyle can

Both the diet and lifestyle play important role separately. there can not be anything like either of two individually work. both should have to be taken care of in parallel. The regular diet gives energy for daily activities and the lifestyle makes effect on the habits which gives impact over ones well being.

Welcome to the forums. I suppose long nights is something we should avoid.

Hell no. Long nights got me where I am today!

Forget diet, it’s good healthy sex! rough is healthy.

…Oh, forgot where I was… computer games?

what a creeper…

I would have to say having a healthy diet is important but its also important that you exercise as much as possible

I think it’s time

taps the mic is this thing on? (: