Heighten Your Flow at Work

I recently took the plunge, and started cultivating things to help me have more work flow, using en.wikipedia.org/wiki/Flow_(psychology).

Here is a useful quote: “One’s capacity and desire to overcome challenges in order to achieve their ultimate goals not only leads to the optimal experience, but also to a sense of life satisfaction overall.”

Flow is easy to get when repping out cognitive exercises at the gym. Now I need to match those habits in my work behind a computer.

:astonished:

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