Header template wanted

I have FLASH MX so any advice may have to reflect that my version is a bit old.

I used Flash some years ago to do some basic things and haven’t been back since.

I wish to create a website header like this:

If possible I would like to use a template, an already created header that I can modify to suit me.

I may have to use the help or a tute to bone up on some things but I feel changing things rather than starting from scratch is potentially a lot easier.

Any ideas please?