I will start internal linking for website but I want to clear this thing in my mind so please tell me. Is that google ban the site because of internal linking?
while working with a Joomla Based site . i change the URL Rewrite to change SEF URL … >> I got washed by google i was not in Top 100 pages while i was at 2nd page of google … i will not recomend it for you in the middle age of optimization . oh you can change it in start any no of time.
Internal linking - ie, linking from one page on your site to another page on your site - is essential. How else do people find their way round it? At the basic level, any navigation list is a form of internal linking.
As long as you don’t go overboard, you will be helping Google to index your site and won’t be penalised for it.