I just started cultivating things that help me get more motivated to do my work as an online affiliate. I came up with these 3 things:
1. Ask affiliate managers for performance feedback. 2. Recite reasons I love my job, and other relevant private things. 3. I know market culture motivation results from winning in the marketplace and creating external partnerships. Therefore, I work to be one of the best as a webmaster.
You should also apply the Pomodoro Technique. You should work for 25 minutes straight and then rest for 5 minutes. Do it four times before taking a longer rest (15-30 minutes). Rinse and repeat.
I find this a better way to work, because it allows you to prevent burn out and remain at the peak of your concentration and productivity for longer.
Hey, during the five minutes I use to just walk, drink some water, listen to music and do some slight workout if I feel like it. By slight I mean some push ups, a couple of pull ups (I have all of that in my office, so it works for me hahaha) and some kettlebell swings. That’s what I found works best for me. I hope it helps you too!
I motivate myself by doing the usual reward-and-punishment system, like giving myself a positive incentive for a job well done. Interestingly, I read a recent study regarding self-discipline where you only allow yourself to indulge in an activity that you’ve always wanted to do (i.e. reading your favorite books) by first accomplishing other unpleasant tasks (i.e. going to the gym or working out towards a healthy lifestyle). This amounts to self-bribery, but somehow it worked for me.