Hello, I've just published my first Wordpress site here: http://www.dumbbell-exercises.co.uk and would really appreciate some feedback. This is the second or third site I've built, but the thirst for quite a few years. The site is still a work in prgress so there are a few things that need to corrected still.

The white (pale blue) areas are where I've added adsense boxes but am still waiting for Google to approve the application.

I am pretty happy with the overall layout and structure of the site, but am uncertain about the look and feel.

Currently the site is number 5 on Bing, but nowhere on Google.

Please let me know what you think, don't pull any punches!

Many thanks