One of our new guys by mistake DELETED our main users Table. Oooooooh

Thanks goodness we have a recent backup of the Database that contains this Table,
which backup was made a few days ago.

So my question is how does one just restore a SINGE Table from a MySQL backup?
Since we do not want to overwrite the other Tables that are up to date and Ok.

Thank you for your attention to this very URGENT matter.