SitePoint Sponsor

User Tag List

Results 1 to 12 of 12
  1. #1
    SitePoint Member
    Join Date
    Oct 2009
    Posts
    0
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    How i beat stress to and avoid being panicky :)

    A year ago, I suffered from panic attacks due to stress..
    it was really hard coz I always feel afraid or scared of something else that I don't know.. my brothers and friends advise me to go out or just take a walk but I don't feel like doing it.. something occupies my mind that bothers me a lot.. they ask me to watch tv or movies but I can't relate or understand what I am watching..
    I was about to give up but my mother told me that I alone can cure myself.. so I tried surfing the net for forums that might help me with what I'm feeling and a member shared me this link that made me smile and I begin to search for similar links like this and little by little I began to relax my mind and forgot my being panicky.. I hope by sharing this link too, I could help those people suffering the same condition as mine..
    "puppies and kittens dvd" in you tube

  2. #2
    Follow: @AlexDawsonUK silver trophybronze trophy AlexDawson's Avatar
    Join Date
    Feb 2009
    Location
    England, UK
    Posts
    8,111
    Mentioned
    0 Post(s)
    Tagged
    1 Thread(s)
    Wait, being in here reduced your stress? go figure

  3. #3
    Keep Moving Forward gold trophysilver trophybronze trophy
    Shaun(OfTheDead)'s Avatar
    Join Date
    Nov 2005
    Location
    Trinidad
    Posts
    3,727
    Mentioned
    44 Post(s)
    Tagged
    0 Thread(s)
    Music.

    Trying to fill the unforgiving minute
    with sixty seconds' worth of distance run.

    Update on Sitepoint's Migration to Discourse

  4. #4
    SitePoint Zealot
    Join Date
    Nov 2008
    Posts
    105
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    be carefree, dont think much, stay cool, listen to music, always be with good company, enjoy every moment..

  5. #5
    Keep Moving Forward gold trophysilver trophybronze trophy
    Shaun(OfTheDead)'s Avatar
    Join Date
    Nov 2005
    Location
    Trinidad
    Posts
    3,727
    Mentioned
    44 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by weblover50
    be carefree, dont think much,
    More stress is a result of thinking too little than too much!

    Trying to fill the unforgiving minute
    with sixty seconds' worth of distance run.

    Update on Sitepoint's Migration to Discourse

  6. #6
    Follow: @AlexDawsonUK silver trophybronze trophy AlexDawson's Avatar
    Join Date
    Feb 2009
    Location
    England, UK
    Posts
    8,111
    Mentioned
    0 Post(s)
    Tagged
    1 Thread(s)
    Quote Originally Posted by Shaun(OfTheDead) View Post
    More stress is a result of thinking too little than too much!
    That isn't true, many people stress themselves out by overthinking and running themselves down, if what you said was true, I would be in a coma.

  7. #7
    #titanic {float:none} silver trophy
    molona's Avatar
    Join Date
    Feb 2005
    Location
    from Madrid to Heaven
    Posts
    8,026
    Mentioned
    213 Post(s)
    Tagged
    1 Thread(s)
    Alex, I thought I was on a coma

  8. #8
    Keep Moving Forward gold trophysilver trophybronze trophy
    Shaun(OfTheDead)'s Avatar
    Join Date
    Nov 2005
    Location
    Trinidad
    Posts
    3,727
    Mentioned
    44 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by AlexDawson
    That isn't true

    http://www.youtube.com/watch?v=x-OqKWXirsU


    _
    Trying to fill the unforgiving minute
    with sixty seconds' worth of distance run.

    Update on Sitepoint's Migration to Discourse

  9. #9
    #titanic {float:none} silver trophy
    molona's Avatar
    Join Date
    Feb 2005
    Location
    from Madrid to Heaven
    Posts
    8,026
    Mentioned
    213 Post(s)
    Tagged
    1 Thread(s)
    Hmm.... I don't think that's thinking to little... I think that's not thinking at all

    And well, also being completely rubbish at educating your own children, that too

  10. #10
    ✯✯✯ silver trophybronze trophy php_daemon's Avatar
    Join Date
    Mar 2006
    Posts
    5,284
    Mentioned
    2 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by Shaun(OfTheDead) View Post
    Saul

  11. #11
    SitePoint Member
    Join Date
    Oct 2009
    Posts
    0
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    once i was panicing before my stage show.
    my teacher mrs. tiwari came up to me and said whenever you feel depressed or nervous have a glass of glucose drink.this will really help.
    i had it and gave a wonderful performance for which i got a gold medal too.

  12. #12
    SitePoint Member
    Join Date
    Oct 2009
    Posts
    0
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    to cutiejoe and weblover50

    thank you very much for your advice.. I appreciate it much..
    I will try my best to do what you told me..
    God bless..


Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •