Make a Regelure Expreesion grab ###textHere###

[JREAM]

Hello PHP Guys.

can Anyone help me make this regular expression:

###anythinghere###

This is my guess:
/'###'a-zA-Z0-9'###'/

Thank you I dont know how to accompish this

[Jake Arkinstall]

$Text = 'Hello, this is outer text and ###thisissomeinnertext### but you only want the inner text, don\'tya!';
 $Contents = Preg_Match('/#{3}([A-Za-z\d]+)#{3}/', $Text, $Matches) ? $Matches[1] : false;
echo $Contents; 

[JREAM]

Thank you That is good guy