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  1. #1
    SitePoint Member cessvergara's Avatar
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    Talking How many meals do you take in a day?

    Well i got this confusing appetite for the past 3years...for a couple of months Im really into eating foods, anything...sometimes 8 session of meals a day! but after that for another couple of months im losing my appetite then...dont know why..i'll take 1-2 meals only per day in those period! got a very irregular number of meals, hope this wont affect my health...how bout you? have you experienced this? how many meals do you take in a day? just wanna know, thanks!
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  2. #2
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    Smile

    Quote Originally Posted by cessvergara View Post
    ..sometimes 8 session of meals a day!
    hwow!! i've gotta say i have not experienced that yet..

    me? just the usual 3 meals a day and some light snacks if possible>",<

  3. #3
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    I have five meals a day. All about three to four hours apart.

  4. #4
    SitePoint Enthusiast devAngel's Avatar
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    i think i just have 2 meals a day. Breakfast and Dinner. I often skip lunch since I'm often loaded with work that time.
    sig space open...

  5. #5
    SitePoint Enthusiast WickedGoddess's Avatar
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    I only eat in the morning, I skip lunch and I sleep at dinner time but I don't forget to eat some snacks.

  6. #6
    SitePoint Zealot Smart-Guy's Avatar
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    I take three meals a day. It is morning breakfast, lunch and dinner and snacks during evening hours if I feel hungry.

  7. #7
    SitePoint Member Redcheeks's Avatar
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    I take in 8-9 meals a day, but they are not big meals, more like really small meals.This is the only way I can manage my weight without gaining weight. Instead of eating 3 big meals a day, I just take in 8-9 small meals a day, that's how I speed up my fat burning motor. I gain weight fast when I eat how I really want to eat, which is big meals all day. But NOT! No can do. I gotta pull from the table and eat smart.

  8. #8
    Mazel tov! bronze trophy kohoutek's Avatar
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    I eat every five hours. So, the amount of hours I'm awake amounts to the sum of meals I take in.
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  9. #9
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    I take 4 meals a day in small servings I want to loose gain and I felt getting fat.

  10. #10
    SitePoint Addict northbeach23's Avatar
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    I take 4-5 meals a day.

  11. #11
    SitePoint Wizard silver trophy Crazybanana's Avatar
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    from 1 to 10 it depends on the day...

    when i am working there are days i only have time to eat once a day but when I'm working from home or have vacation i can eat the whole day. and i can eat mostly cakes and sweets the whole day too.
    but other days i can eat 2, 3 or 4 times and only healty food, so it really depends on the day
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  12. #12
    SitePoint Wizard bronze trophy C. Ankerstjerne's Avatar
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    One. Lasts about 24 hours.
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  13. #13
    SitePoint Enthusiast EvcRo's Avatar
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    I eat small portions,,,so I have 5 or 6 meals per day. I try to eat only when I'm hungry

  14. #14
    SitePoint Member idigtravel's Avatar
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    5 -6 meals a day - and I've lost weight (25 lbs!)

  15. #15
    I Love Licorice silver trophybronze trophy Datura's Avatar
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    3 meals, 2 snacks. Same time of day if possible
    Ulrike
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  16. #16
    SitePoint Zealot grishamist's Avatar
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    Same here. 3 meals, 2 snacks. I want to stay fit.

  17. #17
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    i eat every 3 hours plus protein shakes but then i am a bodybuilder so i have to feul my body 24/7

  18. #18
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    previously, i was eating three square meals a day..but now, it's toned down to two and more on healthy snacks instead

  19. #19
    Galactic Overlord gold trophysilver trophybronze trophy
    HAWK's Avatar
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    6. It's the best way to keep your metabolism going.

  20. #20
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    Usually more than 3, I am always repeating the meals because I love to eat very much, nyum!

  21. #21
    SitePoint Enthusiast Gobbo Mon's Avatar
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    I normally just stick on 3 square meals a day.

  22. #22
    www.logoraman.com electroskan.com's Avatar
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    Quote Originally Posted by Smart-Guy View Post
    I take three meals a day. It is morning breakfast, lunch and dinner and snacks during evening hours if I feel hungry.
    same here
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  23. #23
    Keep Moving Forward gold trophysilver trophybronze trophy
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    Usually two.

    If I eat breakfast, I'd usually skip lunch. If I skip breakfast, I'd eat lunch.

    And dinner always.




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  24. #24
    SitePoint Wizard bronze trophy
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    Usually 6 small meals a day, although sometimes you might call one or two of them just a snack(protein drink). I got into the habit a long time ago when I started lifting weights. It makes me hungry But if I sit and code all day, I don't eat as often due to inactivity.

  25. #25
    SitePoint Zealot Aimhigh's Avatar
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    I only takes 3 meals and 2 snacks but sometimes if I'm working in the middle of night.


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