well i've got this script:
<script language=JavaScript>
function scrollit(from, dist){
  y = from;
  scrollEnd = y + dist;
  for (I=1; I<=scrollEnd; I++){
and i call it like this:
<a href="#" onMouseOver="scrollit(0,500);">scroll</a>

but i was trying to make the window scroll from a position since my script will only scroll down from the top, how do i do this??
btw, i dont speak javascript