PHP to replace frames?

[Anat]

I have a frames based site here - www.unshroud.com

It's a turnkey affiliate site that basically has a header and a footer where you can put your own code/design whatever and uses frames to simply show the main site through your header and footer.

Question - can anyone think of away for me to change this into non-frames? I want something that will somehow change/refresh the header/footer along with the main content so that adsense will actually read the page inside and display context relevant ads. Maybe some kind of an include in PHP?

[tnrstudios]

You can use:

<? include ("header.php"); ?>

and if the file is on a different directory:

<? include ("../header.php"); ?>

[squire]

Server Side Inlcudes should do the trick. Huge time savers and always nice to avoid frames!