I am new to site design but I do know html, tables, some frames (I'm a little rusty), and I'm learning javascript.

I am working on a large reference site that will use a frames/tables template to contain navigation, site name, etc., in the home page and different subject files (pick from app. 260 files) in one of the frames. Each file will be search engine optimized.

MY QUESTION IS: How can I make it so someone doing an internet search pulling up 1 of my files also gets my homepage template, and not just the file itself????

2ND QUESTION: How can I make my site (app 260 files each w/some graphics) so that it loads quickly????

Thanks for any advice.