If i have a site online store, which sells Oakley sunglassses. i want to make more people using google seach,when search the relative keywords that can easy get the site .and make google index the site page as soon as possible. how to write bitter meta information of the category page and product page ?
eg: the category name is Oakley Frogskins sunglass. on its page, how to write the title?description?keywords?

Suppoesd on the product page the product name is Cheap Oakley Frogskins sunglass 054 sale
how to write the title?description?keywords?

could you make an example? and what ways your writting?